Tuesday, October 30, 2007
Home is where the heart is?
Wednesday, October 17, 2007
We don't have to do it all at once: Letters to my younger self
Tuesday, October 16, 2007
Love Addiction?
Helen E. Fisher, Ph.D., a professor of anthropology at Rutgers University and author of "Why We Love: The Nature and Chemistry of Romantic Love," has stated that when researching the brain waves of a group of patients looking at romantic pictures, the areas of the brain that lit up were the same as those that corresponded to drug addiction. She has said, "When I first started looking at the properties of infatuation, they had some of the same elements of a cocaine high: sleeplessness, loss of a sense of time, absolute focus on love to the detriment of all around you," Fisher said of her research when interviewed by Psychology Today magazine. "Infatuation can overtake the rational parts of your brain."
And viola ladies - we are off the hook. All those lingering emotions we feel when a relationship ends aren't symbolic of some emotional shortcoming - it is clinical love addiction!
Although this may comfort some, as an independent, proactive, self-reliant woman, this doesn't really help me feel any better. Rather than buying into the hype, and giving yourself an excuse to wallow in your love addiction ("it's not my fault, it's my brain!"), try hard to think about why the relationship ended, and why you are better off without him.
When addiction knocks, knock it the eff out. The last thing you need is the ghost of relationships past to haunt you. Especially since there is no such thing as love methadone.
Monday, October 15, 2007
Robolove?
Thursday, October 11, 2007
The cause of all my false expectations regarding marriage: MASH
Wishful Thinking?
Tuesday, October 9, 2007
Patience is my #1 virtue
I go through a lot of my days gasping -- for results, for contact with a person that hasn't called, for answers to the future, always waiting.... waiting.... waiting. INSTEAD OF LIVING, ENJOYING & PARTICIPATING.
Recently, I emailed a friend while I was in the car: I'm going NUTSS inside, Google for me HOW to be patient. (Again another example of impatience -- emailing while driving) HELLO, we all know that's not a smart thing to do. So any way, she emailed me back a wikihow article on "How to Be Patient." This was the best article I have read in a long time.
Some key points:
*Become more patient and life becomes more enjoyable: your relationships with other people may become more rewarding, your job may become less stressful, and even the hardest times in your life can become more bearable.
*Being patient with others is a form of respect for them. Nobody is perfect, and if you want to be a good parent, boss, spouse, or friend, it's important to recognize this and to be patient with people.
*Patience can reduce your stress levels and improve your health and longevity, and patience can actually make you happier. Whenever you find yourself growing impatient, think about the positive effects of patience, and remember that impatience only makes things worse.
And last and most importantly....
*It's important to be able to deal with things that bring us impatience, but once you are able to change your attitude so that you are a patient person, you will find that patience can help you endure any tribulation, no matter how long-lasting or difficult. More importantly, perhaps, patience can help you achieve your goals. Almost anything really good in life takes time and dedication, and if you're impatient, you're more likely to give up on relationships, goals, and other things that are important to you. Good things may not always come to those who wait, but most good things that do come don't come right away.
Comical part of the article: "WARNING: Patience should be no excuse for procrastination. While patience can help you be OK with doing nothing, it's important to understand that idleness breeds impatience and stress. "
Monday, October 8, 2007
A Dream Guy Deferred?
Langston Hughes brought up a very important question when he asked, "What happens to a dream deferred?" His poem answers the question with a series of hypotheses:
"What happens to a dream deferred?
Does it dry up like a raisin in the sun?
Or fester like a sore-- And then run?
Does it stink like rotten meat?
Or crust and sugar over-- like a syrupy sweet?
Maybe it just sags like a heavy load.
Or does it explode?"
In my experience, sometimes a dream that has not been realized gets well, deferred to your dreams. Even now that I'm in this great relationship, there are times that I wake up only to realize that I was dreaming about someone from the past, in my case, one person in particular, who I never got the chance to be with.
The question is, does his presence in my dream symbolize unresolved feelings? Is it possible that this "dream guy deferred" is still haunting me?
When your dreams are stuck in the past, how is it possible to wake up completely in the present?