Sometimes I wonder if sexual frustration causes any kind of real damage to my life or if its all psychological.Well, this article proves that sex actually does make you a healthier person & does contribute to your happiness. It obviously doesn't equate to happiness, but is definitely a contributing factor.
"A recent survey revealed that people who have more sex reported that they felt more at ease, happier and learned how to handle stress better. So perhaps the term "sexual frustration" is not too far from the truth."
The following are six different reasons why sex and sexual activity may help you live a longer, happier life due to the health benefits of sex:
1. Sex can cure headaches & relieve pain
2. Sex reduces stress & helps you sleep well
3. It increases blood flow "What this ultimately means is that the fresh supply of blood pumping through your body provides the organs with a healthy dose of oxygen and rids the body of old and wasteful products."
4. Body maintenance "Believe it or not, sexual intercourse burns off 150 calories every half hour."
5. Fountain of Youth "Although the orgasm is sometimes referred to as the "little death," having at least two orgasms a week can increase your life span."
6. Health Benefits of Sex galore "The health benefits of sex will make you feel wonderful within and without and you will gradually notice that the more sex you have, the more bounce you will have in each step. "
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